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Metabolic Madness with Kady Crocker

This program focuses on weight loss and gaining lean muscle, incorporating HIIT and mobility training. This program can be customized to beginners as well as seasoned fitness enthusiast. Classes will take place at the Recreation Chalet located at 100 Satellite Road.

Session one will run from September 19 to December 5 and Session two move on from September 21 to December 7.

Registration is full for this program.